Konu: example menus for adults 19-74 years

Work required
To develop a one-week example menu plan, with recipes and full nutrient
analysis for adults, 19-74 years, to assist caterers in various institutions in
menu planning.
Menus to be created must include foods and dishes that are acceptable and
realistic, close to current provision, as shown in provided menus and other
information.
Menus should include at least 5 portions daily of fruit and vegetables, and oily
fish to be included at least once over the week.
Food based guidelines for menu planners should be followed.
The menu specification was set out in contract ref: NUB 246 with maximum
and minimum targets for macronutrients and micronutrients. Target daily
intakes were set at 98% for total fat, saturated fat, NMES and salt and more
than 100% for the micronutrients where there is an insufficiency.
Derived nutrient values for nutrient-based standards – Adults 19-74
years:
Energy 2225 kcals
Protein 50g
Carbohydrate 297g
NMES 65g
Total fat 87g
Saturated fat 27g
Fibre 18g
Sodium 2400mg
Salt 6g
Potassium 3500mg
Iron 14.8mg
Riboflavin 1.3mg
DEVAMI...
http://www.dosya.cc/adultmenus.pdf.html

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